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How to be Completely Carefee!

Leave a Comment / Inspiration / By Sheena Letford

Hi All, Check out the latest video i’ve added to the Mindest section. Make sure you watch it.. share your thoughts in the comments below. ENJOY!

Mindfulness Bridgewalk Counselling.com

1 Comment / Inspiration, Workshops / By Sheena Letford

Mindfulness mini workshop

Leave a Comment / Inspiration, Workshops / By Sheena Letford

Will be held on Saturday 29/2//2020 at Toby Inn at Chester Road, Great Barr, Birmingham. Time is 2pm to 4pm. The workshop fee will be £5 per person. Please contact …

Mindfulness mini workshop Read More »

Mindfulness Workshops

3 Comments / Events, Promotions, Workshops / By Sheena Letford

Regular Workshops and Focus Groups tailored specifically to an area of Mindfulness. Workshops are open to all, we also offer Private Group Workshops for corporate or family oreintated groups. Register …

Mindfulness Workshops Read More »

hello@bridgewalkcounselling.com

Sheena Letford

Cognitive Mindfulness and Holistic Wellness Therapy

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Soul to Sole Holistic Therapy Centre 430-432 Kingstanding Rd, Birmingham B44 9SA
Tel: +44 7949369408